Calculate your Body Mass Index (BMI) to determine if you're at a healthy weight for your height.
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Body Mass Index (BMI) is a simple calculation using a person's height and weight. It's used as a screening tool to identify possible weight problems for adults. BMI is calculated by dividing weight by the square of height.
Metric: BMI = weight (kg) / [height (m)]²
Imperial: BMI = [weight (lbs) / height (in)²] × 703
Q: Is BMI accurate for everyone?
A: BMI is a useful screening tool but has limitations. It doesn't account for muscle mass, bone density, or body composition. Athletes may have higher BMIs due to muscle mass.
Q: What is a healthy BMI?
A: For most adults, a BMI between 18.5 and 24.9 is considered healthy. However, individual health factors should also be considered.